Here Is What Your Face Reveals About Your Inner Health! (And How to Cure These Ailments Naturally!)
Clear and flawless skin speaks of your beauty and inner health. Furthermore, the main predictors of skin health are the lifestyle habits and skin care regimen. Namely, poor nutrition, chronic stress, sleep deprivation, excessive smoking and alcohol consumption, and UV damage, are some of the major culprits of skin problems.
Additionally, Face Mapping is an ancient technique that originates from Ayurveda and Chinese Medicine. It is based on the theory that there is a strong correlation between skin health and internal environment in the body, helping us find out the underlying triggers of our skin problems.
Face Mapping provides insight into the skin surface and helps us discover what’s actually happening inside our bodies.
Thanks to Face Mapping, you can see the reflection of your body organs on each part of your face, including:
Forehead
This part of your face is linked to your liver and gallbladder.
What Does It Mean: The nervous and digestive system are associated with the forehead. So, stress and poor digestion may lead to certain skin issues on this part of the face.
How to Fix It: You should exclude processed, fatty and sugary foods from your diet. On the other hand, eat a lot of fresh veggies and fruits rich in fiber, vitamins, and minerals to improve your digestion. In addition, it is advisable to drink warm lemon water and dandelion tea to detoxify your liver naturally. Also, try to decrease your stress by practicing yoga, meditation, etc.
The Left Side of the Area Between the Eyebrows
There is a correlation between stored emotions in your spleen and this part of your face.
What Does It Mean: In case you notice lines on this facial zone, it could show unexpressed emotions stored in the spleen.
How to Fix It: Consider practicing proper breathing technique, counseling, yoga, mediation, and Reiki in order to get rid of your stagnant emotional energy.
The Right Side of the Area Between the Eyebrows
This facial zone is connected with stored liver emotions.
What Does It Mean: If you have wrinkles and skin issues on this part of your face, it could suggest unexpressed anger that is being held onto in your liver.
How to Fix It: It is recommended to reduce your stress and negative emotions by practicing yoga, journaling, Reiki, counseling, and so on. That’s not all, you should also limit your fatty food and alcohol consumption since it can put extra pressure on your liver.
Eyes
This part of your face is linked to your intestines, joints, and thyroid.
What Does It Mean: If you notice an excess of white coloring in the iris, it could suggest joint degeneration. Moreover, a small white coloring in the iris is associated with general joint problems. Plus, you may experience intestinal mal-absorption if there is spotty discoloration in the iris. What’s more, a lightly-colored ring encircling the iris may indicate that you consume too much salty and sugary foods.
How to Fix It: Introduce some anti-inflammatory foods, including ginger, turmeric, walnuts, oily fish, flax seeds, and organic bone broth in your daily diet. On the contrary, reduce your intake of highly processed, salty and sugary foods, and caffeine because it can result in inflammation.
Underneath the Eyes
This facial zone is connected to your kidneys.
What Does It Mean: Experiencing puffy lower eyelids and swelling underneath your eyes may indicate that you suffer from sluggish kidney function. In addition, dark bags and circles under your eyes could suggest impaired kidney function.
How to Fix It: Consume lots of filtered water because dehydration puts pressure on the kidneys and interferes with their main function to remove toxins. It is good to know that coffee and alcohol can lead to dehydration, so consider avoiding them. You should also lower your stress and get proper night’s sleep
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